

RUK-X 90 DAY BODY TRANSFORMATION PROGRAMME
£24.99
£14.99
RUK-X 90 Day Transformation Programme
Your Complete, No-Gym Needed System to Burn Fat, Build Strength & Transform Your Body — in Just 12 Weeks
Looking for real results without the gimmicks, gym memberships or complicated fitness tech?
The RUK-X 90 Day Transformation Programme is your clear, expert-designed roadmap to achieving serious fitness and fat loss — built around the proven power of rucking (walking with weight), functional strength training, and mental resilience.
✅ No gym. No ego. No BS. Just a backpack, a plan — and a body you're proud of.
💪 WHAT’S INCLUDED:
12 Weeks of Rucking Workouts — progressive, science-backed sessions that burn fat, boost cardio & build endurance.
12 Weeks of Strength Training — full-body sessions using bodyweight + ruck for lean muscle & functional fitness.
Baseline Testing & Final Challenge — track your transformation with real, measurable results.
Step-by-Step Weekly Planner — know exactly what to do, every week.
Complete Exercise Manual — simple instructions with zero guesswork.
Effective Nutrition Guide — no fad diets, just clear habits to fuel your progress.
Printable Workout Tracker & Mindset Journal — stay consistent, accountable, and motivated.
🎁 BONUS:
💬 Access to Our Private Facebook Community
Join other RUK-X members on the same journey. Ask questions, get support from coaches, and share your wins!
WHO IT’S FOR:
✅ Beginners, midlifers, or returners starting (or restarting) their fitness journey
✅ Anyone tired of short-term fixes, toxic gym culture or overcomplicated apps
✅ People who want to train outdoors, build real strength, and feel proud of their body
🌍 TRAIN ANYWHERE, ANYTIME
All you need is a backpack, some added weight (a ruck plate or household equivalent), and this plan. Train at your own pace — in your own time — and watch the results stack up.
This isn’t a fitness trend. This is transformation — built for real life.
Start your 90-Day RUK-X journey today and see what you’re truly capable of.
🛒 One-time purchase. Lifetime access. No subscriptions.
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