About
Welcome to FOUNDATION BUILDER 3.0 -‘12 WEEK TOTAL TRANSFORMATION’ PROGRAMME. This 12-week programme: Expands what you’ve already built Progresses gradually, not aggressively Turns “getting started” into real conditioning You’re no longer testing the system. You’re building on it. This programme isn’t about chasing exhaustion, It’s about earning capability. There will be days that feel easy.There will be days that challenge you. Both are part of the process. Trust the structure. Respect the progression.Stay consistent. 12 weeks from now, you won’t just be fitter — You’ll be harder to break. Welcome to Foundation Builder 3.0. Let’s build something that lasts. 💪
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.