About
The Foundation Builder 1.0 14 Day Reset is Your first step toward discovering a training methodology that will transform your fitness, physical & mental health and your life. Over the next 14 days, you will explore the RUK-X training methodology, which combines cardio and strength through rucking & ruck based functional conditioning fostering both physical and mental health. Key benefits include: 🔥 Efficient: One training method, multiple adaptations 💪 Functional: Builds strength that transfers to real life 🧠 Mental Resilience: Develops toughness under load ⚡ Accessible: Minimal equipment, maximum results 🎯 Scalable: Progresses from your current fitness level Your 14 Day Promise: This isn't just a workout program—it's your trial run with a methodology that could revolutionise your fitness. Welcome to the RUK-X Community! - Let’s Go
You can also join this program via the mobile app. Go to the app